When I came back from deployment I weighed 265 pounds. I was drinking every night. Eating garbage. Couldn't walk up stairs without getting winded. The VA therapist said exercise might help with the other stuff too. I thought that was …
I started running because my doctor said I needed to do something about my blood pressure. I'm 37 and a mom of two under 5. Finding time to train was the hardest part. I ran at 5am before the kids …
marcus_ldn broke through
When I started running two years ago I couldn't do a single mile without stopping. My first 5K time was 34 minutes. I'm a software developer. I sit at a desk all day. Nobody in my friend group runs. My …